Tuesday, January 06, 2009

The Couch-to-5K Running Plan

I recall my friend DocJelly mentioning something about a couch to 5k program he was working on ... I'm guessing this is where he got the idea!

Cool Running :: The Couch-to-5K Running Plan

This sounds like a good idea. I'm getting bored with the Precor anyway. I'm going to start this. Today.

Who's with me?

1 comment:

jilly jill said...

hows this going, did you start ?