I recall my friend DocJelly mentioning something about a couch to 5k program he was working on ... I'm guessing this is where he got the idea!Cool Running :: The Couch-to-5K Running Plan
This sounds like a good idea. I'm getting bored with the Precor anyway. I'm going to start this. Today.
Who's with me?
1 comment:
hows this going, did you start ?
Post a Comment